tendinitis: Achilles tendinitis is a common problem, which can be taken care of with some rest, ice, dig this medicine, and exercises. The pain intensity depends on the causes of bruised calcaneus. The root cause of a bruised heel is forceful hitting of the area against a hard surface. Dane Swan Collingwood: More surgery needed for Magpie star | Herald SunThey can involve part of a muscle or all the muscles in a group. So, having listed the causes and treatment methods for this condition, I would say that it is an indicator of many deeper health problems. When too much sugar circulates in the bloodstream for a long duration, it can disturb the functioning of peripheral nerves and trigger burning sensation in the feet. Medications: Prolonged use of steroids can affect bone density resulting in stress fractures, causing foot pain. These contributory factors include medical conditions like diabetes, hypertension, high blood pressure, and high cholesterol.